It Doesn’t Have to Make Sense: Subaru Vancouver Half Ironman Race Report

Everyone makes decisions in life. Everything from where they want to live and what career they want to work, down to what they want for breakfast and which underwear will feel best with their favourite trousers. Last tuesday, only 9 days removed from Challenge Atlantic City (a full Iron distance event: 3.8km (2.4mile) swim, 180km (112mile) bike, and a full 42.2km (26.2mile) marathon,) and only 5 days out from the Subaru Vancouver Half Ironman Triathlon, my coach and I made the mutual decision that I was so well recovered from the Atlantic City experience that I should race the Subaru Vancouver Half Ironman Triathlon.

It seemed like a great idea at the time. Seriously, what could go wrong? Continue reading It Doesn’t Have to Make Sense: Subaru Vancouver Half Ironman Race Report

Taking The Upsides of the Upsets……

I personally like to take the positive spin on things, something that at least a few people can second. Hence, I’m taking the bonus out of the upsets at Challenge Atlantic City two weeks ago: the best part of a dismal performance during the marathon, where my avg HR over the second half floated just below and above 130BPM (that’s low, for those who don’t follow their HR,) is an exceptionally quick recovery. That, and eating my weight in burgers and bacon the proceeding 24hrs post-race, has my legs feeling peppy and spunky only 1 week post-race.  After discussions with coach Björn, we’ve decided to add another race into the calendar before Challenge Penticton, one that has been a favourite of mine since my inception into triathlon, and now that I live in Dunbar, is quite literally IN MY BACKYARD: The Subaru Vancouver International Triathlon. Continue reading Taking The Upsides of the Upsets……

Overcoming Setbacks – Challenge Atlantic City Race Report

My first foray into the iron distance racing of 2014 was at the inaugural Challenge Atlantic City held in Atlantic City, New Jersey on June 29th. It was sure to be a spectacular race, as all the Challenge Family races are, and I was really excited. Having a really solid spring of training, including a specific block leading in to the race, I was feeling really confident and strong. To add to the excitement, both Jenn and my dad surprised me by buying plane tickets to come watch the race (although I’m still pretty sure dad mostly came to rip it up at the casinos!) We all had separate flights, and although my connecting flight on wednesday evening was cancelled due to storms, I managed to catch a late morning flight on thursday, after a lot of standing in lines and only a few hours sleep.

Loosing up the days before the race with a run along the boardwalk

Continue reading Overcoming Setbacks – Challenge Atlantic City Race Report