A few days after Puerto Rico 70.3, I was starting to recover well, and was feeling really good about racing the upcoming 70.3 Texas. My legs and energy system were feeling great, and I had positive Continue reading Ironman 70.3 Texas Race Recap: Sometimes the Point is to Get the Job Done!
After a 3 week early season training camp in Tucson, Arizona, I made it home for a few days before I had to fly out for the first race of the season at Ironman 70.3 Puerto Rico. After having some health issues last summer and fall, I was unsure as to how an early season camp Continue reading Ironman 70.3 Puerto Rico Race Recap: Riding the Pain Train in Paradise
Everyone makes decisions in life. Everything from where they want to live and what career they want to work, down to what they want for breakfast and which underwear will feel best with their favourite trousers. Last tuesday, only 9 days removed from Challenge Atlantic City (a full Iron distance event: 3.8km (2.4mile) swim, 180km (112mile) bike, and a full 42.2km (26.2mile) marathon,) and only 5 days out from the Subaru Vancouver Half Ironman Triathlon, my coach and I made the mutual decision that I was so well recovered from the Atlantic City experience that I should race the Subaru Vancouver Half Ironman Triathlon.
It seemed like a great idea at the time. Seriously, what could go wrong? Continue reading It Doesn’t Have to Make Sense: Subaru Vancouver Half Ironman Race Report
I personally like to take the positive spin on things, something that at least a few people can second. Hence, I’m taking the bonus out of the upsets at Challenge Atlantic City two weeks ago: the best part of a dismal performance during the marathon, where my avg HR over the second half floated just below and above 130BPM (that’s low, for those who don’t follow their HR,) is an exceptionally quick recovery. That, and eating my weight in burgers and bacon the proceeding 24hrs post-race, has my legs feeling peppy and spunky only 1 week post-race. After discussions with coach Björn, we’ve decided to add another race into the calendar before Challenge Penticton, one that has been a favourite of mine since my inception into triathlon, and now that I live in Dunbar, is quite literally IN MY BACKYARD: The Subaru Vancouver International Triathlon. Continue reading Taking The Upsides of the Upsets……